15 MR 4, Mahalaxmi Nagar, Indore, Madhya Pradesh 452010
Being fat might make you feel ugly and no one takes this as a complement for sure. Your search history might not be full of weight loss tips because this is something you search in the incognito mode.
Market is full of weight loss medicines but everything comes with a cost and these medicines come with a threat of hair loss or other skin issues.
We understand your pain for not fitting into those designer outfits or not being able to eat your favorite food. And so Ayurveda researched natural ways to lose your weight without the fear of side effects. Dr. Jyoti Ayurveda is best weight loss center in India
Obesity is not just a cosmetic concern, but it is a serious condition that is associated with several health problems such as high cholesterol, high blood pressure, back pain, bone diseases, etc. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution.
* Central Obesity- abdominal, apple-shaped obesity. Increased abdominal fat have a higher risk of acquiring heart diseases & diabetes type
* Generalized Obesity -gynoid or pear-shaped obesity, more commonly associated with women
Obesity is described as ‘Medoroga’ or ‘Sthaulya Roga’ in Ayurveda. Continuous indulgence in high fat food, fried items, etc., along with a sedentary life-style leads to excess accumulation of body fat which gets deposited in the numerous body channels.
Obese persons are more likely to develop a number of potentially serious health problems, including:
* High cholesterol and triglycerides
* Type 2 diabetes
* High blood pressure
* Metabolic syndrome — a combination of high blood sugar, high blood pressure, high triglycerides and high cholesterol
* Heart disease
* Stroke
* Cancer, including cancer of the uterus, cervix, ovaries, breast, colon, rectum and prostate
* Sleep apnoea, a potentially serious sleep disorder in which breathing repeatedly stops and starts
* Depression
* Gallbladder disease
* Gynecological problems, such as infertility and irregular periods
* Erectile dysfunction and sexual health issues, due to deposits of fat blocking or narrowing the arteries to the genitals
* Non-alcoholic fatty liver disease, a condition in which fat builds up in the liver and can cause inflammation or scarring
* Osteoarthritis
* Skin problems, such as poor wound healing
* Excess body fat, particularly around the waist
* Shortness of breath
* Sweating more than usual
* Snoring
* Trouble sleeping
* Skin problems from moisture accumulating in the folds of skin
* Inability to perform simple physical tasks that one could easily perform before weight gain
* Fatigue, which can range from mild to extreme
* Pain, especially in the back and joints
* Psychological issues such as negative self-esteem, depression, shame, and social isolation
The ayurvedic treatments are aimed towards increasing fire and decreasing anabolic metabolism. This therapy contains a combination of practices in which massage and steam is provided along with oral medications that are prepared specifically to reduce the imbalance in the doshas.
Treatment schedule usually ranges between 3 – 5 weeks to suit the individuals requirement
Panchakarma- Detoxification therapy * Sarvang Udvartana- (Herbal Weight loss & Obesity Massage) * Sarvang Sweden- Ayurveda Medicated Steam Therapy * Lekhana Basti -Ayu.Weight Loss Enema Therapy * Vaman - Detoxification Of Upper body part * Virechan - Detoxification Of Lower body part
Ayurvedic Medicines * Diuretic,Laxatives,Fat burning, Detoxifying Herbal Weight loss Medicines) * Duration- 3-4 months * All are natural – so No any side effects * Ayurved Aahar(Diet)t * Ayurved vihar * Yogasan * Exercise
Swedana: This is the type of treatment in which the toxins of the body are eliminated through sweat
Abhyanga: This is a massage therapy which is performed with the help of various oils and powders to provide relaxation to the body.
Kizhi: This practice involves the application of bags containing herbal sand or powders specially prepared for the results which are wished for.
Udvarthanam: This is a very popular practice for weight loss, here a massage with dry powder is given to the individual for weight loss. The main aim for this treatment is to achieve cellulite reduction and weight loss. This therapy also helps to improve the immunity of the individual. There are various types of massage in this practice like Snigadh or Sneha Udwarthanam and Ruksha Udwarthanam
Pizhichil: In this practice herbal oils specially prepared for the body and the issue to be resolved is poured on the body by an expert in a continuous manner for a certain time period and in pre decided frequency of days. This practice improves the metabolism of the body of an individual, works on the skin complexion, rejuvenates the body and helps in curing other diseases.
1. The toxins present in your body causing obesity and imbalance will be expelled with the therapy.
2. This therapy will work on your blood circulation and improve it.
3. The Thyroid gland hormones will be regulated.
4. It smoothes the tissues with the help of lubricants and revives them.
5. It will improve your digestion and work on your body’s inner health.
6. Your dietary habits will be improved.
7. Improves metabolism
8. Will make your skin revive
Eat Only When Hungry: Ayurveda suggests you eat food only when you are actually hungry
Reduce The Intake Of Calories: As we all are well aware of the fact that calories are the real cause of many health related issues and ultimately increases the weight of the individual. This has to be worked upon and one must eat all the Calories in the lunch and avoid taking this type of food at night.
Avoid Refined Carbohydrates: One must avoid the intake of refined carbohydrates as this will help you reduce belly fat. Try taking food which contains less amount of oil, acidic drinks, sweets etc.
Practice Yoga and Pranayama: The best practice suggested by ayurveda to deal with weight gain and other issues is to practice yoga and exercise. One must try exercising 3 days a week. Try practicing yoga asanas which are specially found for weight loss.
Drink Hot Water: Try to drink hot water during the day or consume tea. Some types of toxins are sticky in nature termed as ama and when they come in contact with hot water they dissolve. And if the hot water is consumed in the morning it's more beneficial. Millions of people complain about weight and are searching ways to control this. Ayurveda will help you reduce weight gain as well as protect you from side effects which you might get through antibiotic medicines. The weight loss procedure in ayurveda works on the way the food consumed is processed by our digestive system and the way the food increases the kapha and ama (toxins) in the body. Kapha when imbalanced results in weight gain of the individual and the increased imbalance in ama is the reason behind underweight. Hire a designer for your next party because we are going to work hard together to make you look fit again.
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"PANCHKARMA" Absolutely fine place for whome who are fadeup, taking allopathic treatment and still suffering. I am taking treatment from PANCHAKAMA and belive me its really helpful. No side effects of treatment only having good health. I highly recommend PANCHKARMA. Everyone should try once. There is no harm. Thank u Dr. Jyoti. She is having deep knowledge of Ayurveda. Very kind and helping women. Thanks once again and wishing very all the best for spreading AYURVEDA knowledge.
Happy to share about yoga and meditation . Amazing and stress reliver . I met Dr. Jyoti Patidar ma’am few years back and started with yoga than after taken a janubasti because of the continues pain in my knees which helped me a lot, almost relieved with the problem, with that I also took some more therapy which later helped me in my blood pressure and diabetes too. Have full trust on the panchkarmas and other Ayurvedic treatments as they have no side effects and long lasting benefits. All thanks to Dr. Jyoti ma’am for her guidance and treatments.
My experience on Ayurvedik therapy and treatment from Dr. Jyoti is superb.. I was suffering from chronic diseases from approx 10years , hyper acidity, gastric problems, had taken allopathic treatment from many drs. in Indore, Bhopal and Bangalore but result was not good, now I took punchkarm from Dr. Jyoti and feeling surprised that we can get positive and permanent result in Ayurveda only. Good result by punchkarma in all dieses.
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