15 MR 4, Mahalaxmi Nagar, Indore, Madhya Pradesh 452010
Healthy Eating Habits, Positive thinking, Practicing yoga or some form of light exercise, Meditation, Prayer, Listening peaceful music, Reading spiritual books, Intake of ghee during pregnancy.
We try to inculcate such values in the baby so as to improve his morale, mental health, and physical health.Every week the pregnant lady is asked to visit the clinic where she is being taught the different activities of garbh sanskar.We teach her Mantra chikitsa, Diet therapy and work out to go through the pregnancy.We teach the mothers the ways she can stay connected to her baby through womb talking.We teach different ways of keeping the body healthy by taking a full body massage, proper diet.And in the 8th month we perform Basti chikitsa till the 9th month.
Positive thinking and a positive attitude can go a long way in ensuring the mental and physical well- being of the mother, which is linked to well- being of the baby inside her womb as well. Garbh sanskar helps develop that eternal bond between the mother and her unborn child.
In Ayurveda, it is believed that education of real and traditional values for the baby and parenting for the couple starts right from the time the pregnancy is confirmed in the womb with the heartbeat. Garbh sanskar covers pre- pregnancy, pregnancy as well as the breastfeeding phase, guiding parents until the child is about 2 years old.
The process to educate an unborn baby present inside the mother’s womb is termed as Garbh Sanskar.
