15 MR 4, Mahalaxmi Nagar, Indore, Madhya Pradesh 452010
Avoid exposure to mid-day sun and cold winds Follow a regular 8 hour sleep schedule Schedule a 30-40 minutes of morning/evening walk everyday Follow relaxation techniques to deal with chronic stress Don't suppress natural urges (sneezing, moving the bowels or urinating)
Herbs such as Amlaki, Jyotishmati, Yashtimadhu, sariva, Haritaki, Ghrit kumari, Bala are used for the treatment of Migraine.
Exposure to sunlight for a long period of timeExcessive intake of pungent, dry or salty food Indigestion Manas doshas like anger, grief, jealousy, stress etcIntake of Polluted, oily, spicy food
Shirolepa- To Pacify pitta, sheet dravyas like chandan paste is applied on the head. Shirodhara-Pouring hot medicated oil on forehead. Ksheeradhara-Pouring buttermilk over head Shirobasti- Placing medicated oil on head with some instrumental help Nasyam- Pouring medicated oil in nostrils to nourish and stimulate the nerves in the brain Kaval grah- Holding Pitta Shamak kwath in mouth and rotating the same.
Migraine is a disease that has no cure as of yet. But getting the right treatment from Ayurveda can help prevent or stop them, it can help to keep your symptoms from getting worse and provide you relief from the pain.
