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Treatments

  • What are the benefits of Yoga As Per Ayurveda?

    Ayurveda recommends abhyanga and shirodhara which helps in providing a sense of healing to the body and mind. The benefits of yoga as per ayurveda includes:

    Improves Circulation
    Improves the Posture
    Improves your Mood
    Balances Blood Pressure
    Decreases Premature Aging
    Increases strength
    Cures Depression
    Increases Immunity
    Pain management
    Improves Self Control

  • Yogas which are recommended by ayurveda are :

    Vata
    Pitta
    Kapha

  • Ayurveda helps in establishing the balance between mind body and soul by educating and producing introductory yoga protocols which work around the doshas and sub-doshas, agni ( fleshly fire) and dhatus ( fleshly apkins), with the help of pranayama, asana, mudra, and contemplation.

  • Ayurveda and yoga are not same but are sister sciences that have been united or thousands of years for the sake of healing body, mind and soul.

  • A spiritual discipline made up of different practices and based on science is termed as yoga and focuses on bringing harmony between mind and body.

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